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Ingredientes: • Macarrão • Alface americana a gosto • 1 tomate • 1 pepino japonês • ½ cebola roxa • 1 lata de atum ao natural Molho: • 1 iogurte natural • 2 colheres de maionese • 1 colher de mostarda • 2 colheres de parmesão ralado • Sal e pimenta-do-reino a gosto • Alho frito ou em pó • Tempero verde Faz aí e depois me conta! #receita #salada #crocante #VidaRealBrilha #AVidaRealBrilha
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Aí vem o macarrão grande e largo. Oh, o delicioso é picante e crocante, o macarrão grande e largo é lindo.
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Quem mais faria essa Salada? 🥗 Crocante, diferente e super fácil de fazer! 📝 ingredientes: 200g de macarrão farfalle 50g de parmesão sal, páprica e pimenta a gosto 1/2 cebola roxa alface americana tomate cereja Molho: 1 pote de iogurte 1 colher de mostarda 2 colheres de maionese Sal e pimenta do reino 🔥 modo de preparo: air fryer a 200ºc por 15 minutos ou até o macarrão ficar bem crocante #salada #fitness #Receita #macarrão
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Fiz a SALADA CROCANTE PROTEICA que viralizou!🥗😱 Macarrão CROCANTE é coisa de loooouco, tá?! PANSA NUM NEGÓCIO GOSTOSOOO?! 🤤🤌🏼 Uma receita simples, fácil de fazer. completamente saudável e proteica! UMA REFEIÇÃO COMPLETA UAI 😍😍😍❤️ 10/10 Marca o @ que tá devendo uma dessa pra vc! 🥰😘 COMENTA: LIVRO Vou te encaminhar o link do meu livro de receitas saudáveis! São mais de 150 opções das melhores receitas do mundo FIT. Tudo com passo a pass completo e tabela nutricional! Cooorre que o
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Salada de macarrão crocante! ingredientes; molho; 1 colher de sopa de azeite, 1 colher de sopa de vinagre, 1 colher de sopa de mostarda, 1 colher de sopa de maionese, 1 colher de sopa de queijo parmesão, 120g de iogurte natural integral, 1 colher de sopa de limão, 1 colher de sopa de mel. Macarrão 150g, 1 colher de chá de páprica defumada, 2 colheres de sopa de azeite, 1 colheres de sopa de queijo parmesão ralado. Alface, tomate cereja, coentro e pepino a gosto. #salada #molho #macarrão
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